Choose your Classes!

  • A gentle introduction to yoga.

    Tue, Thu, Sat

  • A gentle introduction to yoga

    Mon, Wed, Fri

  • Finding balance through yoga

    Tue, Thu

  • Yoga for seniors to protect their bones and strength.

    Mon, Tue, Wed, Thu, Fri, Sat

  • Guided Meditationa and relaxation class

    Mon, Wed

  • Smoth and seamless transition between poses.

    Mon, Wed, Fri

  • Moving dynamically between postures in a sequence

    Mon, Wed, Fri

  • Schedule a Life Coaching Session with our coach Mannie!

  • High-intensity cardio vascular interval training.

    Mon, Tue, Wed, Thu, Fri, Sat

>>>>  A Peaceful Sanctuary

The Studio.

As a respected Wellness Studio based in the Surrey area of British Columbia, our main goal is to lead others down the long path of discovery that yoga & self work provides. Whether you want to move your body, reach spiritual growth, or be more present, we know you’ll benefit from our practice.

 

At Niyama we are commited to each and every student, no matter their needs or skill level. We are proud of the dedicated following we have built, and look forward to welcoming you to our family.

Yoga Studio