Gentle Yoga

A gentle introduction to yoga

  • 1 hour
  • Location 1

Service Description

Gentle Flow Yoga is for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. ... No experience or flexibility required.

Upcoming Sessions

Contact Details

  • Location 1

    +1 (604) 7121009

    askus@niyamawellness.ca